Dialectical behavior therapy (DBT) is an evidenced-based form of cognitive behavioral therapy which often integrates mindfulness and emotional regulation techniques. DBT has been proven highly effective in helping people develop healthy coping skills, learn ways to manage strong emotions, and improve their relationships with others. Offers 1.0 Category I CEU.
Calling all Jewish professional women! Let’s come together for a fun evening of networking and socializing. Don’t miss this opportunity to connect with like-minded women, […]